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The Daily Plate

Started by Eyebee · 11 months ago

I’ve decided, due to a few factors, that the time has come to make a little more than a cursory attempt to lose a little weight. I’ve been asked more than once, when the baby is due.
I did the BMI thing, and it tells me I’m obese. Not clinically obese%2 ... Continue reading »

1 comment

  • I think the best way to lose weight and keep it off is not to diet but to rather make a lifestyle change. Commit to exercising more and eating better for life just not for a certain time period. That way you can treat yourself to things you like and not have to feel bad about it the next day.

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