you were a finicky(sp)? child and still a bit, but you do like liver, onions...
Eyebee
· 1 year ago
I am not finicky per se. I just don't like processed food, TV Dinners, frozen packet stuff, junk and fast food. If it's good food, freshly prepared, there's little I don't eat.
I was looking at stuff recently like packets of flavored rice, and canned soups. One serving of many of these products is over half your recommended sodium intake for the day. The typical can of soup is reckoned to be two servings, so when you eat the whole can (they're not that big) for lunch for example, that really means you shouldn't have any more salt for the rest of the day.
All Comments
I was looking at stuff recently like packets of flavored rice, and canned soups. One serving of many of these products is over half your recommended sodium intake for the day. The typical can of soup is reckoned to be two servings, so when you eat the whole can (they're not that big) for lunch for example, that really means you shouldn't have any more salt for the rest of the day.